Peppermint essential oil is one that I often overlook when using oils in therapy for some reason. But I used it without fail every time I travel as I find that inhaling it from a tissue was incredibly helpful to prevent any nausea or anxiety when travelling. I now find that I have used it for so many years (literally decades) for this purpose that I can just close my eyes on take-off when flying and I can smell it!
For skin a tiny amount is all you need as an anti-itch (blended in an oil/cream and peppermint is extremely helpful also in aftersun to soothe skin.
I use peppermint leaf tea as a digestive aid and is my favourite herbal tea. A small amount of Peppermint essential oil 1/2 drops only can be carefully blended with a vegetable oil and massage the stomach/abdomen in a clockwise direction for indigestion and digestive issues.
In our own products, I use peppermint essential oil as an active ingredient in our highly effective Midges & Mozzie Balm. Prevents and also soothes after any bites.
Our top 10 uses of peppermint oil
1. soothing on the digestive system
2. for nausea & travel sickness 3. for mental fatigue 4. with a cold compress for headaches 5. relief from neuralgia & muscle aches 6. for colds & flu 7. sinus issues 8. relief of skin itching/irritation 9. aids clear thinking & concentration
Peppermint Essential oil is steam distilled and is perennial herb native to Europe and was brought to USA later. USA is now a large producer of peppermint essential oil. It is pale yellow or olive coloured. It has a strong minty fragrance. Peppermint has been used since ancient times as a flavour. It is best to use peppermint during the day rather than evening/before bed, as it can be a stimulant.
When using essential oils where you have specific medical problems always contact a qualified aromatherapist or consult with your GP
Welcome to another of Organica J’s Top Ten Uses! Here I focus on 10 helpful uses for Sandalwood. This is an oil I use a lot in therapy and I have it in my Meditation Blend. I use an Australian Sandalwood (santalum spicatum), not the Indian Sandalwood, for ethical reasons. But its properties are very similar, I have always found it a incredible asset in my essential oil kit.
Essential oils for tummy issues. I have had a couple of clients with some minor tummy issues recently and I would like to look at these here. Along with the possible essential oils and blends that can be helpful to alleviate the problem.
Welcome to another of Organica J’s Top Ten Uses! Here I focus on 10 helpful uses for Lavender essential oil. Remember there are a lot of varieties of lavender, which have different properties and scents. Here we are talking on the variety lavandula angustifolia (true lavender). I have found after much experimenting with other varieties from various countries, to use a French lavender, which I personally like best for therapeutic use and in my products for what I need from its properties, and with its soft, but powerful fragrance.
Lavender is an aromatic evergreen shrub and the oil is made by steam distillation of the flowering tops. It is colourless or pale yellow in colour.
I use lavender in many of my products, such as my Gardener’s Hand Balm, Restful Evening Bath & Body Oil and Pulse Point Roller Ball , Lavender and Lavender flower Soap as well as being one of the ingredients in my Meditation Essential Oil Blend. It blends so well with many oils. I have used it recently in therapy blended with roman chamomile, sweet orange and ylang.
Lavender pure essential oil organic
There are many different uses for lavender oil, it has been used for a long time for numerous things, but I include what I view as my top 10 uses.
1. Can reduce stress levels. 2. For insomnia and disturbed sleep. 3. Relief from muscular aches and pains. 4. Can calm anxiety & eases fears. 5. Easing headaches (rub one drop on temples) . 6. Very helpful for minor burns. 7. Relief from colds and flu.
8. A good insect repellant.
9. Helpful for pmt and menstrual cramps.
10. Can provide relief from sunburned skin.
If you feel that lavender would be a useful oil for you, you can buy it here. There is also available a full range of other aromatherapy essential oils, with information on their uses available in the essential oil category on the website. If you require further information on any oils, feel free to contact us by email or phone.
For using essential oils for specific or complex medical problems always contact a qualified aromatherapist or your GP.
Win an organic Mother’s Day hamper worth over £50!All you have to do is LIKE our Facebook page and SHARE the competition post 👍
One lucky winner will be selected at random and will win this hamper full of natural products, handcrafted in the North East of Scotland.
The hamper includes:
Restful Evening and Nervous Exhaustion Pulse Point Roller Balls – relaxing, calming and to aid sleep at bedtime
Organic soap (natural, gardener’s and cooks, meditation) – our soaps create a rich lather leaving skin feeling soft and smelling great!
Reflexology foot balm – for tired and overworked feet, providing deep moisturising qualities.
Natural lip balm – provides a protective and soothing layer to give you soft lips.
Nervous Exhaustion Bath and Body Oil – to be used in the bath to help you wind down and relax.
Love essential oil blend – Soothe troubled emotions, calm frustrations and irritations. Use a couple of drops of this blend in an oil burner or diffuser, on a tissue by your bed, or diluted in a carrier oil of your choice for use on the body.
The competition closes at 5pm Monday 25th of March so we can get the prize to you in time for Mother’s Day
Win an organic Mother’s Day hamper worth over £50!