by Jacqui Christie | Jul 19, 2018 | Aromapothecary
I have been asked by a few clients recently about the problem of cellulite. It is an issue that is seen almost exclusively in women. Cellulite starts with a build-up of toxins that the body reacts to with water retention to try to dilute the toxins. The connective tissue and the fat cells then harden and traps the water, which causes the ‘orange peel’ effect.
Aromatherapy can be helpful for cellulite. I would recommend simultaneously looking at diet/nutrition and exercise in combination with aromatherapy. Aromatherapy treatment is not an overnight answer (as nothing really is for this stubborn condition), but rather a longer term approach. It all depends how long the condition has been present and how severe it is. But aromatherapy can be very effective and it is a pleasant treatment to undertake
Using self massage, you would be working to encourage your lymphatic system to work better, and to balance hormones. You can use a loofah, brush or perhaps a massage glove on the area. Brush gently but firmly towards the heart.
It has been found that stress also can affect cellulite, by increasing the retention of toxins in the body . Aromatherapy of course, can be fabulous for relaxation. Using oils such as sweet orange, lavender, geranium, neroli can be great for combating stress and to help the body to release toxins.
When working with aromatherapy and cellulite – it is beneficial to not stick with one particular blend, but keep the blend changing for optimum effect.
As well as self massage, you could consider visiting a specialised lymphatic drainage massage practitioner, and perhaps in between those sessions, if stress is a factor see a qualified aromatherapist for an aromatherapy massage to aid relaxation.
Aromatherapy oils that are helpful for cellulite would be black pepper, geranium, grapefruit, lemon, lime, rosemary or juniper.
A couple of suggested blends are
10ml Evening Primrose Oil with black pepper 1 drop, grapefruit 3 drops,
lemon 2 drops.
10ml evening primrose oil with rosemary 1 drop, geranium 2 drops, grapefruit
3 drops.
Use this blend daily to self-massage onto the skin, perhaps after bathing/showering and skin brushing.
For complex medical conditions always contact a qualified aromatherapist or your medical professional.
by Jacqui Christie | Jul 19, 2018 | Essential Oil Top Ten Uses
Welcome to another of Organica J’s Top Ten Uses! This month we will be focusing on 10 helpful uses for Grapefruit essential oil. Working as a clinical aromatherapist, I use a lot for its anti-depressant and uplifting properties, but also I use it for the treatment/management of cellulite in blends as well.
It is a very ‘happy’ and ‘bright’ oil in my opinion and really helpful to use in the darker days. Here are what I think are its top ten uses.
For using essential oils for specific conditions always contact a qualified aromatherapist.
1. Useful for stress and mild depression
2. Helpful for oily skin and acne
3. Can be helpful for cellulite
4. Is uplifiting & enlivening
5. Can be good to be used after exercise
6. A tonic on the skin
7. May be helpful with S.A.D condition
8. May be helpful for fluid retention
9. It can work as a detoxifier
10. It may be helpful to stimulate hair growth
The organic grapefruit essential oil that I hold in stock right now is Citrus Grandis. Grapefruit is a large tree with big fruit. Grapefruit oil is expressed from the peel of the fruit and is yellow to yellow-green or pale orange yellow. The scent is citrus and sweet. My current supplies are from USA
If you feel that Grapefruit essential oil would be a useful oil for you, you can buy it here from Organica J.
There is also available a full range of other aromatherapy essential oils, with information on their uses available in the essential oil category on the website. Always use on the body blended with a carrier/vegetable oil.
If you require further information on any oils, feel free to contact us by email or phone.
NB if you have a medical condition/take medications check with your GP and/or a qualified aromatherapist before using essential oils.
by Josephine Christie | Aug 22, 2017 | Competitions
the full range of organic hand-crafted soaps
WOULD YOU LIKE TO WIN A YEARS SUPPLY OF ORGANIC SOAP?
TO ENTER LIKE AND SHARE THIS FACEBOOK POST
We are giving away a special hamper worth over £50 containing our full collection of organic soaps which are hand made in Aberdeenshire, Scotland.
The soaps include: Lavender & lavender flowers, Geranium & Rose Petal, Peppermint, Frankincense & Orange, Meditation, Love, Rose Heaven and Gardeners & Cooks soap.
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by Josephine Christie | Mar 9, 2016 | Spotlights
Here at Organica J, all of our products are completely natural and cruelty free. However, we like to cater for the Vegan market as well. So here’s all our vegan products that are on offer at organicaj.com.
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by Josephine Christie | Feb 29, 2016 | Competitions, New Products, Spotlights
There’s only a few says left to enter our competition on Facebook. All you have to do to be in with a chance of winning this amazing organic gift box (worth over £45!) is like our page and share the post.
Here’s some more details on the products included in the gift set. Remember, if you fancy buying one for Mother’s Day, you can make up your own customised gift box here at Organica J!
Beeswax Candles – The two candles included in the box are scented with our Love Blend. This includes ylang ylang, sweet orange, cinnamon, patchouli and rose. They are made with totally natural beeswax and a pure cotton wick. Each candle burns for about 10 hours!
Nervous Exhaustion Bath and Body Oil – It contains fabulously soothing, balancing and de-stressing organic essential oils – lavender, rose geranium and basil. It’s Equally good when used as a body moisturiser or bath oil. The oil is a preservative free blend made with softening and nourishing organic carrier oils of sweet almond, sunflower and wheatgerm together with carefully selected organic essential oils for a calming touch of luxury.
Organic Soap – The Love soap includes sensual ylang ylang, patchouli and jasmine grandiflorum absolute with calming sweet orange. The Meditation soap contains relaxing & soothing lavender, clearing mind of clutter with frankincense, nurturing sandalwood & grounding/protecting vetivert. The soaps are luxurious and make your hands clean and soft. The scents will fill your bathroom!
Natural Lip Balm – This incredible balm will help protect your lips against the elements. Enjoy the benefit of knowing you are using only natural ingredients on this delicate area. The carrier oils soak into the skin to nourish and soothe while the beeswax acts as a barrier to the elements.
NEW Love Organic Essential Oil Blend – Our new blend contains organic oils of ylang ylang, sweet orange, patchouli and absolute of jasmine. Soothe troubled emotions, calm frustrations and irritations. Connect with a gentler emotion, help to open up your heart chakra and surround yourself with love – spiritual, family, platonic, relationship and sexual love – you will know what is most needed in your life.
NEW Meditation Essential Oil Blend – Our other new blend contains,organic essential oils of frankincense, lavender, sandalwood & vetivert. It encourages meditation by calming the soul, clearing the mental chatter from your mind. Connect spiritually with the help of this blend – a balanced connection with the higher resonance of frankincense along with the grounding effect of vetivert and sandalwood. An ultimate de-stress when life is busy, allow the depth of this blend stroke away the days worries.
If any of the above sound exactly like what you or your Mother needs, click the links to go to our online store!
Organica J wishes you a fantastic and relaxing Mother’s Day. You all deserve it!
