Welcome to another of Organica J’s Top Ten Uses! Here I focus on 10 helpful uses for Sandalwood. This is an oil I use a lot in therapy and I have it in my Meditation Blend. I use an Australian Sandalwood (santalum spicatum), not the Indian Sandalwood, for ethical reasons. But its properties are very similar, I have always found it a incredible asset in my essential oil kit.
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Trouble sleeping is one of the most common things that clients contact me about, it is an incredibly widespread issue. There are many aromatherapy approaches and blends that can help ease it though and I have had great success working with this common problem.
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Welcome to another of Organica J’s Top Ten Uses! This month we will be focusing on 10 helpful uses for Roman Chamomile essential oil. Its one of the oils that we use in our Aromatherapy Bath & Body Oil Restful Evening which is ready blended for use on the body or in the bath/shower. Working as a clinical aromatherapist, I often reach for Roman Chamomile to use in my therapeutic treatments with clients. Here are what I think are its top ten uses.
Welcome to another of Organica J’s Top Ten Uses! This week will be focusing on 10 helpful uses for Lavender essential oil. Remember there are a lot of varieties of lavender, which have different properties and scents. Here we are talking on the variety lavandula angustifolia (true lavender), which has many different uses, some which are included here. For using essential oils for specific m
edical problems always contact a qualified aromatherapist.
1. Can reduce stress levels.
2. For insomnia and disturbed sleep.
3. Relief from muscular issues.
4. Can calm anxiety & eases fears.
5. Easing headaches (rub a little on temples) .
6. Very helpful for minor burns.
7. Relief from colds and flu.
8. A good insect repellant.
9. Helpful for pmt and menstrual cramps.
10. Can provide relief from sunburned skin.
If you feel that lavender would be a useful oil for you, you can buy it here from Organica J. There is also available a full range of other aromatherapy essential oils, with information on their uses available in the essential oil category on the website. If you require further information on any oils, feel free to contact us by email or phone.
