Aromatherapy for the elderly

Aromapothecary by Organica J Using aromatherapy for the elderly can be incredibly rewarding for both the giver and the recipient.  As part of my degree in complementary therapy with a focus on aromatherapy, I did part of the clinical training in a Care Home for the elderly.  It was one of the best experiences of my training.  It was amazing how little aromatherapy treatment gave incredibly pleasing results for people.

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Relax, De-stress – Take Christmas In Your Stride

aroma-pothecaryRelax in an aromatherapy bath and feel the stress of the run up to Christmas fade away as you  enjoy the calming essential oils.  Taking a little time out to take care of yourself this year, can make things so much more manageable at this busy time of year.  I have never heard a client saying that they regret taking time for themselves to recharge, but I often hear them saying that they come the bottom of the list when it comes to taking ‘me’ time and then they start to struggle as they are tired.

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Essential Oils for Sunburn

aroma-pothecaryAt this time of year and we are either exposed more to the sun here in the UK or are also heading abroad for a holiday in the sun.  Our skin can need extra care at these times.  Many ask me about skin that has been in the sun too long and has sunburn.  You can easily create your own aftersun blend to take on holiday with you or just use at home.

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